
Journaling
I love to journal! It helps so clear my head get my thoughts out it. Sometimes it feels like a place to vent, let your frustrations out, as if an actual person is listening. Surprisingly, It can be quite soothing and therapeutic. You'll be amazed how writing down your thoughts helps you feel better and clears the clutter in your mind.
And the Lord answered me, and said, Write the vision, and make it plain upon tables, that he may run that readeth it- Habakkuk 2:2